Daily intake of proteins to lose weight

Daily intake of proteins, fats and carbohydrates is calculated based on the intensity of physical labor groups. Role for human proteins, fats, vitamins, minerals and carbohydrates is very important.

Not getting the right amount of one or the other “stuff”, people get sick. Diet must be made varied and balanced to the body receives all the nutrients and valuable substance in the right quantity.

Diet for tomato juice - Diet for tomato juice is a diet with a fast effect. For a week, you can say goodbye to 5 pounds overweight. But at the same time, this diet is quite restrictive. (http://ultimateherpesprotocolreviewscam.pen.io/)

Weight goes through purgation, loss of excess fluid. Minimum consumption of salt in the diet increases the diuretic effect. But the most fat you can lose is not much around 800-1000 grams, despite the restrictive covenants diet.

That’s why diet for tomato juice is better to use as a preparatory stage before the long program with a calorie restricted diet and salt. There are two options for tomato juice diet. The following two methods are described in detail diet daily, and you will be able to choose the most optimal variant.

The first version of the diet on the tomato juice - For this method you need to lose weight by 3 kg of fresh tomatoes per day, of which you will squeeze the juice. Cooking best juicer juice is cold pressed.


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Balanced diet for weight loss

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